Losing Jeni and Eric

Losing Jeni and Eric

Annapolis lost a good one. One of the best ones, in fact. Death sure is a bummer (although we will all experience it). But it REALLY hurts when one of the best ones leaves us too soon. Jeni Parris Brady gave without expecting anything in return. She didn’t want the...
Surviving the Holidays

Surviving the Holidays

The holidays are coming. Whether we like them or not! Here are some tips on how to survive and stay healthy: We might as well try to find some things about the holidays that we enjoy, cuz we can’t fight the calendar. If you don’t enjoy anything about the...
Vegetables and Politics

Vegetables and Politics

I love vegetables. Everyone knows I love vegetables. (Oh, you didn’t know? I love them!! I’m a health/nutrition coach, in fact.) I love talking to other people who love vegetables. I could talk about them for days! Their beautiful colors, their...
Why People Don’t Report Sexual Abuse

Why People Don’t Report Sexual Abuse

“He/she was sexually assaulted years ago? Why the heck didn’t they report it?!” [This is NOT a blog about Kavanaugh. I had these thoughts months ago, before I knew the guy existed.] Are you honestly wondering why people don’t report abuse? Or are you judging? If...
Thoughts on the Annapolis Shooting

Thoughts on the Annapolis Shooting

I had my weekly band email all ready to send and then yesterday, the Annapolis shooting happened. I was glued to Facebook for an hour or so, and saw over 100 FB friends mark themselves safe. People commenting and asking “have you heard from so and so?”...
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