Vegetables and Politics

Vegetables and Politics

I love vegetables. Everyone knows I love vegetables. (Oh, you didn’t know? I love them!! I’m a health/nutrition coach, in fact.) I love talking to other people who love vegetables. I could talk about them for days! Their beautiful colors, their...
Why People Don’t Report Sexual Abuse

Why People Don’t Report Sexual Abuse

“He/she was sexually assaulted years ago? Why the heck didn’t they report it?!” [This is NOT a blog about Kavanaugh. I had these thoughts months ago, before I knew the guy existed.] Are you honestly wondering why people don’t report abuse? Or are you judging? If...
Thoughts on the Annapolis Shooting

Thoughts on the Annapolis Shooting

I had my weekly band email all ready to send and then yesterday, the Annapolis shooting happened. I was glued to Facebook for an hour or so, and saw over 100 FB friends mark themselves safe. People commenting and asking “have you heard from so and so?”...
My Mom’s Poem

My Mom’s Poem

If you are on Facebook, you might have seen that some birds built a nest in our wreath a few months ago. They laid some eggs and we watched them hatch and grow, and eventually fly away. It was wild! For the first week, we’d see another tiny egg almost every day....
10 Reasons to Say You’re Sorry

10 Reasons to Say You’re Sorry

We screw up. Sometimes a lot, sometimes a little. Some more than others! But it’s ok; it’s totally human. It’s bound to happen. So what do we do when it does happen?? Let me back up by asking a question. Has someone ever burned you pretty bad? Like,...
Scaredy Cat

Scaredy Cat

[photo by Angela Noblett] There is something about me that most people don’t know. In fact, when I tell them, they think I’m joking. I figured it was time to come clean. You know what really freaks me out? The stage. Yup that’s right! I get stage fright. Not every...
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